I'm thinking I think.... way too much

I really think that my mind is racing all the time. It's usually some useless thing that happened to me that I just think of spontaneously, and sometimes I cannot stop thinking about it. I have no idea why these things pop into my head, but it sometimes can drive me crazy. I just figured I would write about it since it happened to me this morning, and sometimes, I just wish the memory would go away. Like today, it is something useless and insignificant, but it just stays in my head.

I think this happens for the simple fact that I think too much. Sometimes I should just let my brain rest, but I usually don't. I'm not even thinking about important things sometimes, and as I said, maybe just some insignificant thing that happened to me that day, or something like that.

I don't have much else to write, just kind of wanted to say this, maybe to help me forget about it and end up dwelling on something else. But hey, whatever works.